Guidance, Strategies, and Support for Children, Adults and Families

Liz Battista

For Children:

Academic, behavioral or emotional struggles impede kids from doing their best. I am a resource for children as well as their parents who want to help find solutions. This includes common issues faced by all kids, as well as those going through the 504 and IEP process in schools.

My approach is strength-based and solution focused. I work on mindset development to teach kids how to grow their self-esteem, resilience and achievement, in order to set goals and gain skills they can use for the rest of their lives.

My work with children is...

• Caring, compassionate and supportive.

• Forward-thinking to help kids work towards goals.

• Geared towards social, emotional and academic wellness.

• Focused on managing mindsets.

• Action oriented.

• Strategy centered.

• Results driven.

For Adults:

Sol Rise is a  resource for those looking to improve their mental health and wellness. I encourage people to develop a deeper awareness of themselves and learn effective tools to better manage the challenges in their lives.  This can include helping to manage emotions; breaking down patterns of negative thinking; working to improve relationship skills; and reducing anxiety or stress to improve overall well-being.

My work with adults is...

• Goal oriented, focusing on personal growth and development.

• Dedicated to helping you manage your stress and improve your balance of work and life.

• Focused on  helping you learn practical and actionable strategies to address your challenges and develop optimistic thinking.

• Committed to reframing negative thinking patterns, managing emotions, learning self-care strategies and addressing problems more effectively.

• Growth oriented using various assessments and tools including journaling and  mindfulness to help you achieve success.